Oh boy!  For the next eleven days I will be doing a cleansing eating plan – a combination of gluten-free and vegan, no caffeine, no alcohol, no chocolate!  I will have to give in for 2 meals to make exceptions, but for the rest 31 meals plus snacks, I will stick to the plan.

This morning, I started with a Clean Your Body SuperFood Shake: Kale, Almond Milk, Ice.
Hmmm, it’s green!

Clean kale, and tear the leaves into small pieces.  I used about a cup and half of this vitamin-packed green.  Place at the bottom of a blender (how I wish I had a Vitamix for this!).  Add a cup of non-sweetened almond milk, and a cup of ice.  Tightly secure on the lid for the blender and blend.

It’s a combination of a shake and an icee.  I will try adding herbs and spices tomorrow, but for now, I’m off to slurping.

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